Premarital Counseling
Premarital Counseling from research-based approaches to help you create a strong relationship that thrives.
4 Biggest Predictors of Divorce
Dr. Gottman has identified key predictors of divorce that he refers to as the "Four Horsemen." These predictive behaviors, if left unchecked, can significantly increase the risk of a relationship ending in divorce.
Does the Gottman Method Work?
The Gottman Method, developed by Drs. John and Julie Gottman, is a widely recognized and extensively researched couples therapy approach. It is designed to help couples strengthen their relationships and overcome challenges through evidence-based strategies and techniques.
Afterplay: How to Improve Your Post-Sex Experience
Relationships, intimacy, and sexual enjoyment are not solely defined by what transpires before or during sex but equally by the tender moments that follow.
Mindful Sex: Cultivating Connection, Presence, and Intimacy
Mindful sex is an approach to intimacy that incorporates principles of mindfulness, which is the practice of being fully present in the moment, without judgment. It encourages individuals to engage their senses, emotions, and thoughts during sexual encounters, allowing for a deeper and more meaningful connection with themselves and their partners.
The 7 Principles of Making Marriage Work
A roadmap to enhance their relationship by deepening understanding, fostering admiration, and embracing effective communication and problem-solving.