Top 8 Reminders for Couples

The glue that holds a relationship together is not just love. It’s respect, trust, and communication.
— Unknown
Couple holding hands. Writing on the picture says #WisdomWednesday Budling Healthy Relationships
  • Communicate openly and honestly: Communication is essential for any healthy relationship. Make sure you and your partner are able to talk to each other about anything, even the difficult things.

  • Be respectful of each other: Even when you disagree, it is important to treat each other with respect. Remember that you are both on the same team.

  • Show appreciation for each other: Let your partner know how much you appreciate them, both verbally and physically.

  • Be forgiving: Everyone makes mistakes. If your partner does something to hurt you, be willing to forgive them.\

  • Spend time together: Make time for each other, even when you are busy. Go on dates, cuddle on the couch, or just talk.

  • Make time for your own interests: It is important for each partner to have their own interests and hobbies. This will help you to stay connected and interesting to each other.

  • Don't take each other for granted: It is easy to get caught up in the day-to-day and forget how lucky you are to have each other. Make sure you take the time to appreciate your partner and your relationship.

  • Seek help if you need it: If you are struggling in your relationship, don't be afraid to seek help from a professional who specializes in working with couples. They can help you to communicate better, resolve conflict, and build a stronger relationship.

These are just a few wise advice for couples. Remember, every relationship is different, so what works for one couple may not work for another. The most important thing is to find what works for you and your partner and to always communicate openly and honestly with each other. If you’d like help, whether as an individual or a couple, click here to request a session.

I am a PhD in Clinical Sexology candidate at Modern Sex Therapy Institutes and have a Master of Science in Educational Psychology. I work with individuals, couples, non-monogamous relationships, and groups in topics related to sexuality, emotional regulation, communication dynamics, and changing behaviors.

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Addressing Out-of-Control Sexual Behavior (“Sex or Porn Addiction”)

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Mindfulness for Couples