6 Common Sexual Difficulties

Sexual difficulties can impact individuals or couples and may involve physical, psychological, or relational factors. Although not an exhaustive list, here are some commonly experienced sexual difficulties:

  1. Erectile Dysfunction (ED): Erectile dysfunction refers to the consistent difficulty in achieving or maintaining an erection sufficient for sexual activity. It can have physiological causes (e.g., diabetes, cardiovascular disease) or psychological causes (e.g., performance anxiety, stress).

  2. Premature Ejaculation (PE): Premature ejaculation involves the inability to delay ejaculation during sexual activity, leading to distress or frustration. It is one of the most common male sexual difficulties and may have psychological, biological, or relationship-related factors.

  3. Female Sexual Interest/Arousal Disorder: This disorder refers to a persistent lack of sexual interest or arousal in women, leading to distress or difficulty in initiating or maintaining sexual activity. It can have psychological, hormonal, or relationship-related causes.

  4. Female Orgasmic Disorder: Female orgasmic disorder involves difficulty or inability to achieve orgasm, even with sufficient sexual stimulation. It may have physiological, psychological, or relational factors.

  5. Dyspareunia: Dyspareunia is recurrent or persistent pain experienced during intercourse. It can have physical causes (e.g., vaginal dryness, infections) or psychological factors (e.g., anxiety, history of trauma).

  6. Vaginismus: Vaginismus is characterized by involuntary muscle spasms of the vaginal walls, leading to pain or discomfort during attempted penetration. It often has psychological and emotional components and can be associated with fear, anxiety, or past traumatic experiences.

It's important to note that sexual difficulties can vary greatly among individuals, and the causes and treatments are multifaceted. These difficulties can significantly impact individuals' sexual satisfaction, self-esteem, and overall well-being. If someone is experiencing sexual difficulties, it is advisable to consult with a healthcare professional and/or a professional who specializes in sexual health to obtain an accurate diagnosis and appropriate support or treatment.

If you’d like to talk more about your experience, click here to request a session.

I am a PhD in Clinical Sexology candidate at Modern Sex Therapy Institutes and have a Master of Science in Educational Psychology. I work with individuals, couples, non-monogamous relationships, and groups in topics related to sexuality, emotional regulation, communication dynamics, and changing behaviors.

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Sensate Focus: A Mindful-Behavioral Intervention for Better Sexual Experiences