The principles of a secure functioning relationship, as outlined by the Psychobiological Approach to Couples Therapy (PACT), include:

1. Mutual Dependence: Recognizing that both partners rely on each other for emotional support, safety, and well-being.

2. Fairness and Sensitivity: Prioritizing each other's needs, being attuned to one another's emotions, and fostering an environment of fairness and sensitivity.

3. Effective Communication: Establishing clear and open communication, promoting understanding and active listening to strengthen the emotional connection.

4. Shared Goals: Collaborating on shared goals and values, creating a sense of unity and purpose within the relationship.

5. Emotional Accessibility and Responsiveness: Being emotionally available and responsive to each other's needs, fostering a secure emotional bond.

6. Shared Power: Equitably distributing power and decision-making within the relationship to avoid imbalances and promote mutual respect.

7. Prioritizing the Relationship: Recognizing and actively prioritizing the health and success of the relationship as a collective endeavor.

8. Conflict Resolution: Developing effective conflict resolution skills, ensuring that disagreements are approached constructively to maintain a harmonious connection.

These principles guide couples in creating a foundation of security, trust, and mutual support within their relationship.

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